Weigh In record (no journal entry) for 20 May 2017
|
73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 143.65g | Prot: 89.71g | Carbs: 24.81g.
Breakfast: Butter (Salted), Egg, Avocados. Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Dinner: Beef Top Loin (Trimmed to 1/4" Fat), Butter (Salted). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|