talel94's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

81.5 kg Lost so far: 1.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

2599 kcal

Fat: 103.07g | Prot: 97.00g | Carbs: 320.34g. Breakfast: Sucre, Auchan Lait Écrémé, Jus de Pomme, Monoprix Beurre Doux, Pain de Mie. Lunch: Coca-Cola Coca-Cola (Canette), Pizza Del Arte Pizza Con Carne. Dinner: Crumble, Sprite Sprite, Quick Salade Gourmande. Snacks/Other: Delacre Cigarettes Russes. more...

2473 kcal

Exercise: Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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talel94's Journal, 20 May 17

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talel94's Weight History