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JW1206
Journal
19 May 17
JW1206's Journal, 19 May 17
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Weigh In record (no journal entry) for 19 May 2017
51.1 kg
Lost so far:
14.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2017:
1605 kcal
Fat: 60.63g | Prot: 74.17g | Carbs: 198.79g.
Breakfast:
Saga Herbata Owocowa, Pomidory, Kawa Bezkofeinowa.
Lunch:
Da Grasso Tortilla z Kawałkami Kurczaka.
Dinner:
Zupa Jarzynowa (z Kawałami w Puszce).
Snacks/Other:
Tesco Wątroba z Kurcząt, Brokuły, Jabłko, Banan.
more...
1254 kcal
Exercise:
Breastfeeding - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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JW1206's Weight History
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