mylilmaltese's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

91.0 kg Lost so far: 56.4 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

294 kcal

Fat: 10.34g | Prot: 25.90g | Carbs: 26.22g. Breakfast: Grapefruit (Pink and Red), Grapefruit (Pink and Red). Dinner: Trader Joe's Premium Black Angus Beef Flank Steak. more...

2866 kcal

Exercise: Sitting - 7 hours, Grocery Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mylilmaltese's Journal, 18 May 17

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mylilmaltese's Weight History