Weigh In record (no journal entry) for 18 May 2017
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 43.20g | Prot: 73.64g | Carbs: 246.00g.
Breakfast: Aldi Pain de Mie Complet, Câlin Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Mont Blanc Crème Dessert Chocolat, Haricots Verts(Égouttés Solides, en Conserve), Champignons, Riz Basmati (Cuit), Lidl Pavé de Saumon. Dinner: Heudebert Biscottes, Pastèque, Régal Soupe Velouté de Potiron, Lidl Lasagnes. Snacks/Other: Amandes, Câlin Fromage Blanc 0%, Dates Medjool, Pastèque, Banane. more...
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1997 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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choupinette57's Weight History
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