Weigh In record (no journal entry) for 17 May 2017
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 13.24g | Prot: 29.87g | Carbs: 61.76g.
Breakfast: Café com Açúcar. Lunch: Pepino (Descascado), Frango Grelhado (Pele Não Consumida), Omelete. Dinner: Tapioca de Frango. Snacks/Other: Café com Açúcar. more...
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Losing 0.5 kg a Week
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nanybellumat's Weight History
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