Weigh In record (no journal entry) for 17 May 2017
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136.2 kg
Lost so far: 0 kg.
Still to go: 74.9 kg.
Diet followed: 100%.
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997 kcal
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Fat: 24.39g | Prot: 100.43g | Carbs: 100.16g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, V8 Original 100% Vegetable Juice, Carrots. Lunch: Strawberries, chicken breast, cooked, boneless skinless, Great Value Cashew Halves & Pieces, Van Camp's Pork & Beans in Tomato Sauce. Dinner: Great Value Broccoli Florets, Strawberries, Pineapple Drained Solids (Cooked or Canned), shrimp, cooked. more...
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Gaining 1.3 kg a Week
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Jipper500's Weight History
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