Weigh In record (no journal entry) for 16 May 2017
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 164.15g | Prot: 101.76g | Carbs: 15.81g.
Breakfast: DIA Edulcorante Líquido, Arias Mantequilla, Pan de Linaza, Alpro Leche de Almendras sin Azucar. Lunch: Guacamole, Lechuga, Queso Crema para Untar, Aceite de Oliva, Carne de Cerdo Molida (Cocida). Dinner: Calvé Mahonesa Casera, Verdifresh Lechuga Iceberg, Queso Cheddar, Pan de Linaza. Snacks/Other: Hacendado Nata Líquida para Cocinar, Arias Mantequilla, Café, Café Cortado. more...
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Losing 3.5 kg a Week
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fialsanc's Weight History
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