Weigh In record (no journal entry) for 16 May 2017
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 53.37g | Prot: 55.14g | Carbs: 153.25g.
Breakfast: Pain d'épices, Lait. Lunch: Haricots Verts, Nectarines, Huile d'Olive, Super U Pavé de Saumon, Marque Repère Carottes Râpées. Dinner: Pommes de Terre Sautées, Oeuf, Pain de Mie, Fenouil. Snacks/Other: Nectarines. more...
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3062 kcal
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Exercise:
Football (soccer) - 1 hour, Sleeping - 6 hours, Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
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steady weight
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