Weigh In record (no journal entry) for 16 May 2017
|
84.3 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2375 kcal
|
Fat: 77.12g | Prot: 110.97g | Carbs: 272.36g.
Breakfast: Grøn Te, Kaffe, Vand, Hindbær, Trope Hampefrø Toftkær, Naturli Mandeldrik, Kokosmel, Blåbær, Hørfrø, Thise Mejeri Skyr med Vanilje, Nordic Food Partners Økologisk Chia Frø, Mandler. Lunch: Persillesovs, Kalvekød, Cherrytomater, Blandet Salat, Blomkål, Hvidkål, Grønne Ærter, Rucola, Majs, Rema 1000 Kartoffelbåde med Skræl, Gulerødder. Dinner: Cabernet Sauvignon Vin, Karolines Køkken Revet Mozzarella 15%, Spaghetti, Kødsovs. Snacks/Other: Faxe Kondi Free, Romkugle, Kaffe, Matilde Classic Kakao Skummetmælk, Vandmelon, Gulerødder, Banan. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|