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Twilightchik
Journal
29 Feb 12
Twilightchik's Journal, 29 Feb 12
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Weigh In record (no journal entry) for 29 February 2012
65.0 kg
Lost so far:
2.6 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2012:
1358 kcal
Fat: 113.35g | Prot: 70.73g | Carbs: 12.90g.
Lunch:
Boiled Egg, Tilla-Moos Medium Cheddar Cheese.
Dinner:
Low carb Chicken with broccoli.
more...
2071 kcal
Exercise:
Housework - 2 hours, Running (jogging) - 8/kph - 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 3.1 kg a Week
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Twilightchik's Weight History
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