Weigh In record (no journal entry) for 15 May 2017
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 64.57g | Prot: 63.54g | Carbs: 29.29g.
Lunch: Carne de Vaca Seca (Jabá), Tomates, Pepino (Descascado), Alface, Repolho Verde, Perdigão Bacon Fatiado, Ovo Frito. Dinner: Tomates, Couve Manteiga Refogada, Alface, Bolo de Carne Moída. Snacks/Other: Sadia Queijo Prato Lanche, Ovo Cozido. more...
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Losing 2.8 kg a Week
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dietadamicosta's Weight History
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