Foco Cetogenica's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017

78.4 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

964 kcal

Fat: 64.91g | Prot: 88.55g | Carbs: 1.31g. Lunch: Frimesa Medalhão de Peito de Frango, Ovo de Codorna, Picanha. Dinner: Merluza. more...

2321 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Foco Cetogenica's Weight History