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kima_8
Journal
15 May 17
kima_8's Journal, 15 May 17
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Weigh In record (no journal entry) for 15 May 2017
73.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2017:
357 kcal
Fat: 1.35g | Prot: 3.52g | Carbs: 93.87g.
Breakfast:
Красное Яблоко.
Lunch:
Красное Яблоко.
Dinner:
Огурец (с Кожурой).
more...
1852 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
steady weight
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kima_8's Weight History
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