natso28's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
80.2 kg Lost so far: 7.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
1885 kcal Fat: 42.44g | Prot: 52.83g | Carbs: 313.71g.   Breakfast: Gerblé Galette 4 Céréales Complètes, Materne Compote Pomme, Gerblé Choco Magnésium, Jus de Pruneaux. Lunch: Kiri Kiri à la Crème de Lait (20g), Carrefour Pain de Mie Nature, Pâtes, Oeuf sur le Plat. Dinner: Vergers Gourmands Compote Pomme Fraise. more...
2150 kcal Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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natso28's Weight History


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