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natso28
Journal
15 May 17
natso28's Journal, 15 May 17
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Weigh In record (no journal entry) for 15 May 2017
80.2 kg
Lost so far:
7.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2017:
1885 kcal
Fat: 42.44g | Prot: 52.83g | Carbs: 313.71g.
Breakfast:
Gerblé Galette 4 Céréales Complètes, Materne Compote Pomme, Gerblé Choco Magnésium, Jus de Pruneaux.
Lunch:
Kiri Kiri à la Crème de Lait (20g), Carrefour Pain de Mie Nature, Pâtes, Oeuf sur le Plat.
Dinner:
Vergers Gourmands Compote Pomme Fraise.
more...
2150 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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natso28's Weight History
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