Weigh In record (no journal entry) for 15 May 2017
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 41.73g | Prot: 86.96g | Carbs: 194.43g.
Breakfast: Aldi Pain de Mie Complet, Câlin Fromage Blanc 0%. Lunch: Marque Repère Thon Entier Albacore au Naturel, Lindt Chocolat au Lait Extra-Fin, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Yoplait Petit Suisse 0%, Banane, Picard Nems au Poulet, Delisse Yaourt Nature 0%, Thon dans l'Eau (en Conserve), Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Sveltesse Ferme et Fondant Crème Brûlée, Amandes, Banane. more...
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2225 kcal
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Exercise:
Painting - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (moderate) - 5/kph - 35 minutes. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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