Weigh In record (no journal entry) for 14 May 2017
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70.8 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 77.61g | Prot: 57.58g | Carbs: 77.12g.
Breakfast: America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Lunch: Costco Hot Dog. Dinner: Church's Chicken Jalapeno Pepper, Church's Chicken Honey-Butter Biscuit, Church's Chicken Cajun Rice (Regular), Church's Chicken Original Leg, Church's Chicken Original Thigh. more...
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Gaining 2.5 kg a Week
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John10251's Weight History
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