Weigh In record (no journal entry) for 28 February 2012
|
83.1 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2012:
|
1042 kcal
|
Fat: 54.44g | Prot: 28.35g | Carbs: 71.71g.
Breakfast: Water, Coffee brewed, Splenda packet, Heavy Whipping Cream LOL, Fit Fare Veggie Skillet. Dinner: Coffee brewed, Sliced Olives, Mixed Salad Greens, Radishes, Cheddar Cheese, Wishbone chunky blue cheese dressing. Snacks/Other: Atkins Peanut Butter Cups, Water, Smirinoff Vodka, Diet Sierra Mist. more...
|
|
2116 kcal
|
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|