Weigh In record (no journal entry) for 13 May 2017
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 8.28g | Prot: 37.76g | Carbs: 106.22g.
Breakfast: Latte di Riso, Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero. Lunch: Carne di Tacchino, Pasta di Farro, Conad Insalata Classica. Snacks/Other: Bresaola, Roberto Pane di Kamut, Banana. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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