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Mirej
Journal
09 Mar 10
Mirej's Journal, 09 Mar 10
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Weigh In record (no journal entry) for 09 March 2010
61.5 kg
Lost so far:
10.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
Gaining 3.2 kg a Week
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Comments
Ok mirej, try hard to stop there now, you are at the top end of the range! Bring yourself back gently, you know how to do it.
09 Mar 10 by member:
information
Hehe this was a bad day.. I don't really know why.. I had a protein shake the night before after coming home from gym and a whole bottle of water so that filled me and was probably the reason for my high weigh-in that morning... things are better today!
10 Mar 10 by member:
Mirej
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Mirej's Weight History
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