Weigh In record (no journal entry) for 12 May 2017
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67.2 kg
Lost so far: 22.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 20.98g | Prot: 32.77g | Carbs: 73.70g.
Breakfast: Café, Akio Tapioca (Goma de Mandioca Hidratada). Dinner: Corvina. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Salgadinho de Festa. more...
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Losing 2.8 kg a Week
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danymiuk's Weight History
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