Weigh In record (no journal entry) for 12 May 2017
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 56.18g | Prot: 70.46g | Carbs: 191.69g.
Breakfast: Câlin Fromage Blanc 0%, Poires, Pain Perdu. Lunch: Haribo Chamallows, Carrefour Saumon Fumé d'ecosse, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Lindt Chocolat au Lait Extra-Fin, Régal Soupe Mouliné de 7 Légumes Variés, Quiche Poireaux. Snacks/Other: Amandes, Picard Myrtilles Sauvages, Yoplait Petit Suisse 0%, Lindt Chocolat au Lait Extra-Fin. more...
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2011 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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choupinette57's Weight History
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