Weigh In record (no journal entry) for 08 March 2010
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81.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 6.94g | Prot: 31.31g | Carbs: 141.41g.
Breakfast: apple, egg beaters. Lunch: lettuce, tomato, Italian Salad Dressing (Fat Free). Dinner: garbanzo beans, tomato, squash. Snacks/Other: scones, white wine, yogurt dannon light, fresh fruit. more...
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2140 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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kidwrangler's Weight History
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