Weigh In record (no journal entry) for 11 May 2017
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56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 43.42g | Prot: 64.72g | Carbs: 137.78g.
Lunch: Mevsim Salata, Ayran, Lahmacun, Beyaz Pide Ekmeği, Adana Kebap. Dinner: Bulgur (Pişmiş), Pişmiş Yeşil İp Fasulye (Taze Olandan), Ev Yapımı Yoğurt. Snacks/Other: Nestle Bitter Çikolatalı Gofret. more...
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Gaining 8.4 kg a Week
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emineyeter's Weight History
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