Weigh In record (no journal entry) for 11 May 2017
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 21.89g | Prot: 59.72g | Carbs: 188.10g.
Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro, Latte di Riso. Lunch: Conad Insalata Classica, Olio Extra Vergine di Oliva, Rieper Farina di Farro. Dinner: Polenta, Piselli (Surgelati), Carpaccio di Manzo, Olio Extra Vergine di Oliva. Snacks/Other: Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0%, Bresaola, Roberto Pane di Kamut. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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