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pollyconstanza
Journal
10 May 17
pollyconstanza's Journal, 10 May 17
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Weigh In record (no journal entry) for 10 May 2017
57.4 kg
Lost so far:
2.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2017:
1155 kcal
Fat: 28.54g | Prot: 55.52g | Carbs: 174.18g.
Breakfast:
Plátano.
Lunch:
Apio, Fideos, Huevo Cocido, Clara de Huevo.
Dinner:
Traverso Mostaza, Apio, Ideal Pan Pita Integral, Huevo Escalfado.
Snacks/Other:
Milcao.
more...
1880 kcal
Exercise:
Dance (slow step) - 1 hour, Pole Dancing - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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pollyconstanza's Weight History
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