Weigh In record (no journal entry) for 10 May 2017
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78.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 40.49g | Prot: 32.04g | Carbs: 125.11g.
Breakfast: Pão de Mistura Torrado, Galão. Lunch: Cerejas Doces. Dinner: Lasanha de Soja. more...
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Gaining 0.3 kg a Week
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