Weigh In record (no journal entry) for 10 May 2017
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87.5 kg
Lost so far: 13.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 12.00g | Prot: 6.80g | Carbs: 13.60g.
Breakfast: Wasa Lichtgewicht. Lunch: Calvé Pindakaas (20g). more...
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Losing 0.5 kg a Week
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Danny v kuil's Weight History
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