Weigh In record (no journal entry) for 10 May 2017
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 61.17g | Prot: 28.69g | Carbs: 105.12g.
Breakfast: Beyaz Ekmek, Salatalık (Kabuklu), Domatesler, Yeşil Zeytin, Ceviz, Aknaz Tam Yağlı Beyaz Peynir, Yumurta Omleti, Taze Sıkılmış Portakal Suyu. Lunch: Cacık, Kısır. Dinner: Yoğurtlu Ispanak. Snacks/Other: Mozaik Pasta, Havaya Patlayan Patlamış Mısır. more...
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Losing 0.7 kg a Week
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livmoore's Weight History
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