choupinette57's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

77 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

1422 kcal

Fat: 39.20g | Prot: 72.35g | Carbs: 192.93g. Breakfast: Crêpe au Sucre, Câlin Fromage Blanc 0%. Lunch: Poires, Heudebert Biscottes, Lindt Chocolat au Lait Extra-Fin, Saint Amour Gâteau au Fromage Blanc, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Marque Repère Paella Royale. Snacks/Other: Saint Amour Gâteau au Fromage Blanc, Meringue. more...

1981 kcal

Exercise: Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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choupinette57's Journal, 09 May 17

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