ced06's Journal, 09 May 17

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19,5%

96.9 kg Lost so far: 1.9 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

1781 kcal

Fat: 69.29g | Prot: 78.30g | Carbs: 199.13g. Lunch: Flan Pâtissier, Vinaigrette, Prêt à Manger Salade Écrevisse & Saumon. Dinner: Bonduelle Lentilles Cuisinées. Snacks/Other: Baguette, Babybel Mini Babybel. more...

2920 kcal

Exercise: Circuit Training - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ced06's Journal, 09 May 17

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ced06's Weight History