Weigh In record (no journal entry) for 09 May 2017
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84.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 102.04g | Prot: 64.36g | Carbs: 32.13g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Lettuce, Lamb, Macadamia Nuts, Pears, Best Foods Mayonnaise, Tomatoes, Sweet Red Peppers, Green Peppers, Celery, Cucumber (Peeled). Snacks/Other: Cheddar Cheese, Coles Fresh Frozen Raspberries, Peters No Added Sugar Ice Cream. more...
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steady weight
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Mama Isabella's Weight History
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