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Youpiii objectif atteint 😆. Prochaine étape 83 kg.
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91.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 29.77g | Prot: 64.39g | Carbs: 132.73g.
Breakfast: Pamplemousse, Carrefour Bio Muesli Floconneux Raisins Noisettes Amandes, Candia Lait Écrémé Silhouette, Café. Lunch: Pure Via Stevia, Câlin Fromage Blanc 0%, Eco + Viande Hachée 100% Pur Boeuf, Marque Repère Haricots Rouges. Dinner: Pain Blanc, Pure Via Stevia, Carrefour Fromage Blanc 0%, Lidl Mouliné de 7 Légumes Variés. Snacks/Other: Pomme. more...
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2367 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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