Weigh In record (no journal entry) for 08 May 2017
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1515 kcal
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Fat: 66.58g | Prot: 55.04g | Carbs: 114.49g.
Breakfast: Kaffee mit Milch, Aldi Ofterdinger Delikatess Fleischsalat, Aldi Gouda, Aldi Schwarzwälder Schinken, Line Halbfettmargarine, Lidl Mehrkornbrötchen. Dinner: Gut & Günstig Schokoladeneis, Spargel (Frischware), Omelett oder Rührei. Snacks/Other: Hartgekochtes Ei, Lidl Mehrkornbrötchen, Mehrkornbrötchen, Cabernet Sauvignon. more...
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2253 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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liselottevonne pfalz's Weight History
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