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Autumn Pearl
Journal
08 May 17
Autumn Pearl's Journal, 08 May 17
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Weigh In record (no journal entry) for 08 May 2017
62.5 kg
Lost so far:
4.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2017:
1130 kcal
Fat: 50.68g | Prot: 145.15g | Carbs: 24.69g.
Breakfast:
Киндер Пингви ПП.
Lunch:
Куриное Филе, Valio Сливочное Масло, Село Зеленое Творог 5%, Яйцо.
Dinner:
ВкусВилл Минтай Филе.
Snacks/Other:
Смешанные Орехи, Минская Марка Творог "Мягкий" 4%.
more...
2011 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Autumn Pearl's Weight History
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