mona54's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
53.9 kg Lost so far: 4.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
890 kcal Fat: 35.58g | Prot: 53.11g | Carbs: 93.22g.   Breakfast: Stockmeyer Leberwurst Fein, Kaffee, Gut & Günstig Weizenbrötchen. Lunch: McCain Minuten Frites, Cocktailtomaten. Dinner: Gut & Günstig Hirtenkäse, Gurke (Geschält), Cocktailtomaten, Rotbarsch. Snacks/Other: Filinchen Mini Filinchen Kunterbunt. more...
1805 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
Losing 0.7 kg a Week

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Comments 
schön am Wochenbeginn wenn es abwärts geht- schöne Woche wünsche ich dir 
08 May 17 by member: ernesto.julian
Ich wünsche dir auch einen wunderschönen Tag ohne ☔️ und mi viel Sonnenschein ☀️ 
08 May 17 by member: B. Margot

     
 

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mona54's Weight History


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