Weigh In record (no journal entry) for 08 May 2017
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83.3 kg
Lost so far: 24.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 40.02g | Prot: 96.04g | Carbs: 125.55g.
Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Jus d'Orange Fraîchement Pressé. Lunch: Gruyère, Champignons, Épinard, Jambon, Oeuf. Dinner: Leerdammer Leerdammer Léger, Jambon Tranché (Très Maigre), Pain Blanc, Taillefine Yaourt aux Fruits 0% Cerise, Knorr Potages des Grisons à l'orge. Snacks/Other: M-Budget Mostmöckli, Fleury Michon Surimi Cœur Frais, Bridelight Bridelight 5%, Pommes Gala. more...
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Losing 0.7 kg a Week
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