Weigh In record (no journal entry) for 08 May 2017
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111.8 kg
Lost so far: 2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 23.39g | Prot: 87.94g | Carbs: 82.13g.
Breakfast: Delisse Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Carrefour Steak Haché 5%, Haricots Verts(Congelés). Dinner: Casino Steak Haché 5%, Patate Douce. more...
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Losing 14 kg a Week
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