Weigh In record (no journal entry) for 08 March 2010
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68.0 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 21.85g | Prot: 52.50g | Carbs: 152.72g.
Breakfast: water, sugar, milk, coffee, Activia Vanilla Yogurt. Lunch: smart ones pizza. Dinner: margarine, uncle bens, corn, turkey. more...
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Gaining 2.4 kg a Week
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