Weigh In record (no journal entry) for 06 May 2017
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70.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 49.30g | Prot: 80.97g | Carbs: 137.95g.
Breakfast: Апельсин, Теремок Уха из Форели по-Фински. Lunch: Зеленый Чай, Салат Овощной с Маслом, Русское Море Кета на Пару, Гречка Вареная. Dinner: Шаурма с Курицей. more...
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Losing 0.4 kg a Week
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evgenia_kapohka's Weight History
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