Weigh In record (no journal entry) for 06 May 2017
|
83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 54.35g | Prot: 42.84g | Carbs: 199.16g.
Breakfast: Alpenmark Gouda Schmelzkäsezubereitung, Alpenmark Sandwich-Scheiben, Weizenbrötchen. Lunch: Aldi Kräuterbaguette, Lidl Grillkäse, Marena Pommes Frites Wellenschnitt. Snacks/Other: Früh Kölsch, Merlot, Sangria, Bio Haferdrink Schoko. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|