Weigh In record (no journal entry) for 06 May 2017
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 71.23g | Prot: 86.24g | Carbs: 263.18g.
Breakfast: Koko Lait de Coco, Café au Lait, Côte d'Or Mignonnette Melk, Côte d'Or Mignonnette Noir de Noir, Banane, Quaker Flocons d'avoine Nature, Koko Lait de Coco. Lunch: Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet, Kiwi, Banane, Quaker Flocons d'avoine Nature, Quaker Flocons d'avoine Nature, Côte d'Or Mignonnette Noir de Noir, Côte d'Or Mignonnette Noir de Noir, Café au Lait, Amandes. Dinner: Café au Lait, Côte d'Or Mignonnette Noir de Noir, Côte d'Or Mignonnette Noir de Noir, Ananas, Boni Veggie Gehakt, Printana Gegrilde Paprika's, Boni Tomatenpuree, Galbani Mozzarella Light, Delhaize Rode Bonen, Boni Veggie Falafels, Minute Maid Multivitamines, Minute Maid Multivitamines. Snacks/Other: Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Côte d'Or Mignonnette Noir de Noir, Amandes, Amandes. more...
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1780 kcal
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Exercise:
Walk - 1 hour, Ballet - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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nikinuyts's Weight History
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