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Gadya Petrovich
Journal
05 May 17
Gadya Petrovich's Journal, 05 May 17
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Weigh In record (no journal entry) for 05 May 2017
75.6 kg
Lost so far:
8.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
1471 kcal
Fat: 55.94g | Prot: 70.09g | Carbs: 172.50g.
Breakfast:
Сырники Домашние, Капучино.
Lunch:
Каждый День Желе, Сырники Домашние, Омлет с Молоком.
Dinner:
Пицца Пепперони (36 см).
more...
1961 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 29.4 kg a Week
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Gadya Petrovich's Weight History
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