Weigh In record (no journal entry) for 04 May 2017
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217.6 kg
Lost so far: 26.9 kg.
Still to go: 104.2 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 65.00g | Prot: 89.80g | Carbs: 221.40g.
Breakfast: Chick-fil-A Fruit Cup (Small), Chick-fil-A Chicken Breakfast Burrito. Lunch: Great Value Saltine Crackers, Schlotzsky's Deli The Original (Medium), Schlotzsky's Deli Timberline Chile Soup (Bowl). Snacks/Other: Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package). more...
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Losing 0.6 kg a Week
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pmclem02's Weight History
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