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20,4
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97.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 40.98g | Prot: 102.63g | Carbs: 326.73g.
Breakfast: Bio Village Lait Demi Écrémé, Eco + Blé Soufflé au Miel, Soignon Sainte Maure, Pain Blanc, Eco + Blé Soufflé au Miel, Bio Village Lait Demi Écrémé. Dinner: Barilla Sauce Tomate Olive, Carrefour Pâtes Complètes. Snacks/Other: Auchan Chocolat Noir 52%, Pêche Océan Thon Albacore Entier au Naturel, Banane, Pressade Jus Orange Bio, Baguette. more...
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2705 kcal
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Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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