Weigh In record (no journal entry) for 04 May 2017
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71.6 kg
Lost so far: 6.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 26.81g | Prot: 22.27g | Carbs: 43.35g.
Breakfast: Банан, Простоквашино Молоко 2,5%, Кофе, Русский продукт Геркулес Традиционный, Яйцо (Целое), Сыробогатов Король Сыров, Льняное Масло. more...
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Gaining 2.8 kg a Week
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