Weigh In record (no journal entry) for 03 May 2017
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76.5 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 18.98g | Prot: 64.65g | Carbs: 155.00g.
Breakfast: Cuscuz (Cozido), Ovo Cozido, Café com Açúcar. Lunch: Carne do Peito de Frango (Frito, Cozido), Pepino (Descascado), Alface, Tomates, Repolho. Dinner: Tapioca Tapioca, Ovo Cozido. Snacks/Other: Mingau de Aveia, Banana. more...
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Losing 0.5 kg a Week
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Andréa llc's Weight History
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