Weigh In record (no journal entry) for 03 May 2017
|
79.2 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 21.09g | Prot: 122.08g | Carbs: 68.93g.
Breakfast: Груша, Салат Айсберг, Вареное Яйцо, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Куриное Филе Вареное. Dinner: Dymatize Elite 100% Whey Protein (34,9г). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|