Weigh In record (no journal entry) for 02 May 2017
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53.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 21.84g | Prot: 70.41g | Carbs: 178.27g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Fiorentini Bio Fiocchi di Avena. Lunch: Carne di Pollo (Tostato, Arrosto, Cotto), Olio Extra Vergine di Oliva, Conad Insalata Classica, Pasta di Farro. Dinner: Salmone Cotto, Riso Basmati, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Roberto Pane di Kamut, Bresaola, GrissinBon Fette Biscottate Kamut, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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