Weigh In record (no journal entry) for 02 May 2017
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78.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 37.42g | Prot: 58.75g | Carbs: 33.38g.
Breakfast: DIA Leche Entera, Bulk Powders Pure Whey Isolate. Lunch: Pera, Carrefour Mezcla de Ajetes y Trigueros, Huevo. Dinner: Tomates, Hacendado Queso de Cabra Rulo, Queso Azul o Roquefort, Hacendado Claras de Huevo. Snacks/Other: Hacendado Nuez Mondada. more...
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Losing 0.7 kg a Week
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